“When someone really hears you without passing judgement on you, without trying to take responsibility for you, without trying to mold you, it feels damn good.”
Carl Rogers
As a qualified, experienced counsellor I offer a friendly, confidential and non-judgemental approach to therapy allowing you the space to explore your feelings in a supportive environment.
I believe the setting for counselling is really important and should feel comfortable and welcoming. The sessions are held in a quiet, relaxed and private room allowing you to feel comfortable sharing any struggles with me.
I work as a person-centred counsellor and adhere to the core conditions of the approach as a basis for therapy, but I also believe in exploring other areas of therapy where I feel this would be helpful for you.
I have worked with individuals and couples facing different troubles and welcome clients whatever the struggle may be. From feelings of anxiety and depression to problems in your relationship.
Each person or couple has an individual way of experiencing his or her own difficulties and counselling can be the first step in making sense of things. I believe that as a starting point, the person-centred approach provides the best and safest environment for change.
Finding the right therapist for you is key to the success of counselling, so I offer a free half hour session prior to our first counselling session.